Wednesday, May 20, 2009

Stop Blushing The Easy Way

By Shane Murphy

Facial blushing is caused from anxious thoughts, lack in confidence or low self esteem. This is a good thing because it means it can be addressed and cured relatively easy.

The trigger for blushing is different for each person however a common one is when you become self conscious of a situation that makes you feel uneasy.

Blushing is a normal function of the human body, however someone who suffers from excessive facial blushing simple has a more sensitive nervous system to certain stimuli.


Learn the secrets to stop blushing



Having a combination of this knowledge plus a keen desire to control your blushing are the most important factors and all that is left is to put the right solution for you into action.

There are many ways you can approach the problem of blushing, some methods can take a little longer to get results than others. There may be times when you might feel you want to give up but being persistent with your determination for success will be worth it in the end and you will not have to worry about blushing ever again.

Anxiety and the fear of being judged are two of the biggest contributors in setting off a blushing episode. Having low confidence and/or a low self esteem can mean that the sufferer is more likely to have the self conscious thoughts that will trigger a severe blushing episode.

Blushing can also be uncontrollable without being in an embarrassing position. Doctors tend to put this down to an over active sympathetic nervous system. This is the system in our bodies that subconsciously regulates our organs and controls the size of the blood vessels in our face.

There are many methods and techniques you can learn to stop your blushing. there are many people online that offer some great solutions or you can seek professional help.

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