Friday, July 31, 2009

Terms You Need To Know When Choosing A Sunscreen

By John Maltakiso

Protecting yourself from the harmful affects of the sun is crucial in keeping the skin healthy and wrinkle-free. Sunscreen helps by reflecting, taking in, and/or scattering harmful radiation the sun casts on earth.

Sunscreen comes in many different forms: lotion, spray, gel, cream, and sometimes makeup. Not using sunscreen can give unwanted aging of the skin, and sometimes, skin cancer.

When selecting a sunscreen, it is important to be able to read the bottle for what type of sunscreen you are applying. There are many terms that might not make sense to everyone; some of them are:

* UVA (Ultraviolet A) - This unseen ultraviolet radiation has a long wavelength that reaches far into layers of the skin. These rays are bad because they can enter the skin without the person knowing it.

* UVB (Ultraviolet B) - UVB is a kind of light that the sun radiates. The wavelength of this kind of radiation is smaller than UVA and is known to cause sunburn and other skin problems.

* SPF (Sun Protection Factor) - This term denotes the strength of protection that a given sunscreen gives for sun exposure. A number is issued to each bottle of sunscreen indicating the strength of it. The higher number provides more protection than the lower sunscreens. It is suggested that people being exposed to the sun use at minimum, SPF 15 to the skin regularly and reapply when necessary.

* UVR (Ultraviolet Radiation) - This is actual radiation from the sun that causes premature aging, spots, sunburn, crows feet, and skin cancer in some. Furthermore, UVR rays can reduce the effectiveness of one's immune system.

* Water Resistant - Some sunscreens are good and water resistant in that repel water and allow the lotion to stick to the skin better. Swimmers can continue to swim for longer without having to reapply and still be protected. However, it is a good idea to reapply sunscreen, even if it is water resistant, because it looses its effectiveness through prolonged exposure to water. Water resistant does not equal water proof.

Not only do you have to be informed on the different terms on sunscreen labels, there are also two different types of sunscreens: physical blocks and chemical combatants. Physical blockers do just that - they physically block harmful rays of the sun by reflecting back the harmful UVA and UVB radiation. Chemical blockers on the other hand absorb some of the radiation; typically the ones with shorter wavelengths.

Whichever type you purchase, it is important to apply and reapply when needed. Sunscreens will be as effective as you let them - people being exposed to a lot of sun must rub on thoroughly and reapply throughout the day. The sun can be a great and magnificent source of sunlight for activities. However, it can be nasty and harmful if you do not protect the exposed skin. Knowing what to look for in a sunscreen can also help to reduce the chances of serious, permanent skin damage and other unwanted skin conditions.

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Thursday, July 30, 2009

Pool Shade Solutions-Really What Are They?

By Lisa Shade

When you offer some kind of shade to your swimming pool area, you will soon discover just how much enjoyment the whole family can experience. Protection from the sun is the most important reason to shade your pool area. We have all been on the receiving end of the nasty effects of sunburn at some time in the past and we know it can seriously damage our health. Not only this, we know how cancer may be caused by the ultraviolet rays or our skin can take on a wrinkly appearance when exposed to the sun for long periods of time. Dont you think it would be fabulous to be able to swim or relax around your pool without having these kinds of worries? Well, if you provide a shaded section of your pool area, you can do just that!

There are many kinds of shades for you to choose from and they are made from several different colored materials, so no matter what your choice there will be something perfect for your pool. For the most part, the shades are easy to install as they come with detailed instructions which are straightforward to follow.

If you want to cover the whole area of your pool you can opt for a shade which does exactly this. Supporting poles are strategically placed around the pool so holes need to be dug as foundations and filled with concrete to secure the poles. This, of course, is a more permanent kind of pool covering and if you change your mind later, you must bear in mind you will have to take a sledgehammer to the concrete to loosen the poles for removal and put your pool area back to its original state.

Cover sails hung horizontally over the pool are a great way to provide shade for those using the pool area. They are functional and not only that, they look good too.

There are also some good umbrella style pool shades, but they don't cover the entire pool. These will however cover a significant portion of the pool meaning that you can have a small space off to the side to sit and relax out of the hot sun, while those who enjoy the warmth can have fun and splash around with everyone else while you just sit there and relax. It really is an awesome setup that you can try out.

You can cluster the umbrellas together at various points around your pool so you have several shady areas if you want. This is a great idea if you have regular visitors popping over for a swim. Your pool area will look vibrant if you make use of the many color ways available.

If you want to have a great experience in your swimming pool, then a pool shade is definitely the way to go, so give it a try, you'll love it!

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The Causes of Diabetes

By Barb Hicks

During the course of many decades, scientists have labored over researching why the pancreas ceases to produce insulin or why the insulin it does produce is ineffective to the body. There is however one discovery. A mutant gene passed through the ages from our ancestors may be the cause of this phenomenon. Other possible causes include:

Potbelly/Over Weight Stress/Anxiety Infections of the Pancreas, Genetics Inactivity Cholesterol/Triglyceride Elevations

You will find that most risk factors responsible for diabetes are also factors that exist for heart disease.

Diabetes is the increased levels of blood glucose levels in the body caused by insufficient insulin or production or ineffective insulin. The effects of this are frequent urination or polyuria and excessive thirst or polydipsia. A hormone secreted by the pancreas, insulin raises glucose levels which are then turned into energy the body uses as fuel.

The body's reaction to insufficient insulin:

When insulin is produced but the body fails to use it appropriately, it is said the body is resistant to insulin. A second reaction is when the body does not produce enough insulin to change glucose into energy. In both cases the insulin is inefficient and causes blood glucose levels to rise in the blood.

Is there a cure?

Unfortunately there is at present no cure. However, scientists and physicians are exploring many new, exciting, experimental procedures which have shown a very positive success rate. These new procedures include;

Pancreatic Transplant: For those with uncontrolled Type 1 DM, but have a functioning kidney. Thankfully, these patients no longer need insulin injections to keep them alive. Additionally, their risks for developing complications associated with diabetes are greatly decreased.

Kidney/Pancreas Transplant: Reserved for patients who have substantial kidney failure as well as uncontrolled Type 1 diabetes. This surgical procedure allows the patient to be free of dialysis treatments and insulin injections. Patients who avoid rejecting their organs in the first year after surgery have a greater likelihood of non-rejection for 10 years and more.

Transplant of Islets: Islets of Langerhans are beta cells in the pancreas. While this procedure is still in its clinical trial, it involves the islets of a deceased donor to be injected into a diabetic patients liver. Once completed, the cells begin to produce insulin which the body uses to regulate blood sugar levels.

In a study of patients who received islet transplants, five out of thirty-six still remain free of the need for insulin two years after the procedure. Although these procedures are experimental and not yet approved by the FDA, they have all shown positive results.

Searching for a cure for diabetes is an on-going battle. However, scientists are hopeful that a cure will present itself in the not so distant future as modern medicine continues to make advances. Until then, lifestyle changes for those with diabetes is a great start to living a long, healthy and productive life despite having this damaging disease.

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Wednesday, July 15, 2009

Why Using Mineral Foundation is Good for Your Skin

By Connor R Sullivan

One of the greatest things one can do for their skin is to use natural cosmetics. Mineral foundation and mineral makeup helps your skin by working with any medication and skin tone instead of causing harm to the skin like some cosmetics tend to do. Also, natural cosmetics normally have components that defend the skin during any season or any part of the day. Since the idea of natural cosmetics is to produce a natural look, the makeup is simple to use and to apply. Also, a natural makeup look has become increasingly fashionable among women today.

Natural makeup has is able to do wonders for your skin. Natural cosmetics have components that aid in guarding the skin against the sun. They also help assist in defending against drying of the skin as natural cosmetics often have the ability to moisturize your skin, unlike regular makeup. Natural cosmetics also are able to work with any moisturizer or medication you use since the ingredients in the cosmetics are natural. Occasionally, diverse chemicals used in normal makeup may respond negatively with any kind of sunscreen or medication which produces pain and irritation on your skin. Instead of attempting to avoid a reaction normal makeup, numerous consumers are choosing natural makeup to enhance the face and to help defend the skin, while working with any medication or sunscreen.

Natural makeup offers effortlessness when putting on the makeup. Because the idea behind natural makeup is to create a natural look, the procedure for application is simple. There is not the necessity to double check the shade is right for your skin tone as with normal makeup. Many times only one or two coats will be enough for your skin making the method of putting the makeup on easy and swift. Since many women lead a busy lifestyle nowadays, applying makeup quickly creates a more simple way of living The ease of use and ease of application most likely is one of the main reasons why natural looking makeup has become so popular recently.

The natural look has become the most sought after look as of right now. The natural look is most fashionable now because a lot of women do not want others to know they are wearing makeup. Women also do not want to do damage to their skin while wearing cosmetics. Secondly, the look is popular since natural cosmetics have the ability to match any skin tone. With normal makeup, occasionally the skin appears to be made up because the color of the foundation is either too light or too dark. Natural makeup has infinite possibilities of shades so, there is a color for everyone. The demand for natural makeup appears to be unending

It is easy to see why natural makeup is the paramount cosmetic to use for your skin. Natural cosmetics assist in shielding the skin unlike regular cosmetics. They are also the simplest to use and to apply. Finally, the natural look has increased in popularity because women do not want to advertise that they are wearing makeup. So, if you are wanting a makeup that will aid in creating a natural look, then natural makeup is the best option.

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Friday, July 10, 2009

Many Women are Using Mineral Makeup, Here's Why!

By Connor R Sullivan

The finest thing one can do for their skin is to use natural cosmetics. Mineral foundation and mineral makeup helps your skin by working with any medication and skin tone instead of causing harm to the skin like some cosmetics tend to do. Also, natural cosmetics normally have components that defend the skin during any season or any part of the day. Given that the intention of natural cosmetics is to produce a natural look, the makeup is simple to use and to apply. Also, a natural makeup look has become better appreciated among women today.

Natural makeup has the ability to do wonders for your skin. Natural cosmetics have components that aid in guarding the skin against the sun. They also help assist in defending against drying of the skin as natural cosmetics often have the ability to moisturize your skin, unlike regular makeup. Natural cosmetics also have the ability work with any moisturizer or medication you use since the ingredients in the cosmetics are natural. From time to time, dissimilar chemicals used in normal makeup may respond negatively with any kind of sunscreen or medication setting off pain and irritation on your skin. Instead of attempting to avoid a reaction normal makeup, lots of ladies are choosing natural makeup to enhance the face and to help defend the skin, while working with any medication or sunscreen.

Natural makeup offers simple use and ease of application Because the idea behind natural makeup is to create a natural look, the method of putting the makeup on is simple. There is not the necessity to double check the shade is right for your skin tone as with normal makeup. Typically, only one or two coats will be enough for your skin making the procedure of application easy and swift. Since many women lead a busy lifestyle nowadays, applying makeup quickly creates a more simple way of living The ease of use and ease of application most likely is one of the main reasons why natural looking makeup has become so popular recently.

The natural look has become the more fashionable look as of right now. The natural look is most fashionable now because most ladies do not want others to know they are wearing makeup. Women also do not want to do damage to their skin while wearing cosmetics. Secondly, the look is popular since natural cosmetics have the ability to match any skin tone. With normal makeup, occasionally the skin appears to be made up because the color of the foundation is either too light or too dark. Natural makeup offers unlimited amounts of colors so, there is a color for everyone. The demand for natural makeup appears to be unending

It is easy to see why natural makeup is the paramount cosmetic to use for your skin. Natural cosmetics assist in shielding the skin unlike regular cosmetics. They are also the least complicated to use and to apply. Finally, the natural look has increased in popularity because women do not want to advertise that they are wearing makeup. So, if you are wanting a makeup that will aid in creating a natural look, then natural makeup is the best option.

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Thursday, July 9, 2009

Ovarian Cyst Symptoms Do You Know How To Spot Them?

By Adelle Emily

It seems that more and more women are becoming concerned with the symptoms of ovarian cysts. This is because when women reach the age of reproduction; then they most likely will find themselves facing this issue. Research shows that this condition affects millions of women in our society.

Unfortunately you will discover that most women do not have any idea what an ovarian cysts is and that it can be treated. In fact most women who have this problem are learning how to live with it; however you should be aware that you can begin taking steps to treat this problem without using medications or surgery.

I do not want to confuse you before I go further I want to explain what some of the symptoms of ovarian cysts are so you can spot them. I believe that if you are a women; then you should definitely want to know more about this fast growing problem.

You should be well aware that most of the ovarian cysts that form are benign tumors on a woman. You should know that they will not cause cancer; however anyone who has ever discovered that they have one tend to become extremely fearful.

In fact most women become fearful because they understand that they will most likely suffer from some painful side effects of this problem. Women who have ever suffered from this problem have been told that they can not have a baby.

If you are a woman then you will want to know that it is possible to treat this condition without having to use drugs or surgery.

Most likely you may be aware that it is possible to use holistic methods to get rid of this problem. Be sure to visit our site below to find out how to stop living with the cysts on ovaries and begin treating them naturally.

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Saturday, July 4, 2009

Its A UV Cover Up! Shade Sails Suspected

By Lee Renolds

Sails from ships was where the invention of the first shade sails originated. It was the enormous material that was locked in the corners. The development of the shade sails to protect us from the harmful UV rays is paramount for the bronzed Aussie. Australians are more prone to skin cancer than anyone else on the planet

Due to the Ultra violet rays intensifying in the midday sun we are more likely to do greater damage to our skin. Other forms of weather can also be minimized due to new technologies and advancements in shade sails to give us maximum sun protection.

What is important to remember and get our heads around are Ultra violet Protection Factor or UPF. This is the rating they use and helps to give a gauge of materials to protect skin from Ultra Violet Rays and prevent skin cancer. So if the protection factor gets stronger we will have increased protection against those nasty Ultra Violet Rays.

If you are the type of person that likes to do things for yourself then you will just love to build a shade sail. The following is basic instructions on constructing a shade sail that will add to the charm of your back yard. The materials you will need are:

Tarp Thread, Sewing Machine, Three metal poles, Water, A tape measure, Cement mix, Scissors, Canvas,Coupling hardware, Rope, Post hole digger

1st step is to measure an area that the shade sail will be protecting. Now you want to work out the measurement of canvas you will need to do the job. You will need to sew the edges with a sewing machine.

Step two: You are going to dig holes for the three corners that you plan to shade. Place a pole in each hole and pour prepared cement into the holes and allow to set.

The 3rd step is to place all your fixings hardware onto the poles.

Step four: This is where you run the rope starting from each of the corners to the couplings. Then it's just a matter of hoisting the fabric, making sure the material is taut and then tie the rope securely to the poles.

Construction of a shade sail can be abit much and you want to outsource then there are such companies like..JKE Shade Pty Ltd. They deal in commercial grade shade cloth. JKE Shade has a range of DIY kits for the Pool, Entertainment areas and anywhere in the yard. JKE's most popular colors are slate, sand and yellow. The shade sails are so effective that only 1% of UV Radiation can get through. There is a wide range of colours to choose from to colour match anything you have in your yard.

If the nasty Ultra violet rays are affecting the health of your family then you should be looking at calling in some professionals to offer advice. You want only the highest quality shade sails that offer 99% protection from the UV

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