Wednesday, May 27, 2009

The Best Method To Stop Blushing

By Steven Hata

When you are talking to people do you often get shy and blush, right when you don't want to? Has blushing and shyness taken stopped you from being more social? Shyness is something many people experience, the good news is that you can learn how to combat blushing and shyness and be more confident in any situation.

Facial blushing is a two way problem, for most people it is a mental issue or psychological. For a few however it can be a physical condition called Rosacea which is a reddening of the face, if you believe you have Rosacea you should see your doctor.

To prevent blushing there are many methods, one of the best was a method introduced by a plastic surgeon in the 1960's and it is call Psycho-Cybernetics. It is based on the fact that we all have a self image and that we have to change that before anything else can change. He came to this discovery after many patients he treated were not cured the way they thought they would have even after be given the perfect face.

Another great method or approach you can take is hypnotherapy. For hundreds of year hypnosis has been believed as an easy and effective way to influence your sub conscious, which is where our beliefs about who we are and what you can do lie. Your self image can be accessed via your sub conscious. There are many course and audios sold online or you can see a professional.

Some of the other approaches you can take is to see your doctor and get some medication or creams that may help reduce the blushing. You can also explore so holistic methods and try some spiritual approaches like a spiritual healer, E.F.T or even a Chinese doctor.

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