One of the most preventable (and often very treatable) cancers is that of the skin. By taking care of your skin and checking it often for suspicious growths you should have no trouble from the effects of skin cancer.
First and foremost, try to avoid the sun as much as you can. Seek the shade provided by trees, beach umbrellas or buildings wherever possible. Wear hats and lightweight clothing to cover your skin, protecting it from the sun's rays that could cause lesions leading to skin cancer.
Be aware that even when the sky is cloudy that you can still suffer from the effects of the sun. It is possible to burn your skin when it is cloudy outside. The same is true with swimming pools. Even if you are in the water, you can easily be sunburned.
Make sure you are wearing plenty of SPF fifteen or more sunscreen every time you go out in the sun. You should also make sure that you reapply it often for ways to prevent skin cancer. If you are sweating or swimming make sure that you reapply after each time.
Children's skin is even more delicate than your own and therefore must be looked after carefully. However, it is important to remember that children who have not reached 6 months of age cannot wear sunscreen on their skin yet. With that in mind be sure to keep them out of direct sunlight at all times and remember to always keep their skin covered. Warn older children that prolonged unprotected exposure to the sun's harmful rays can eventually lead to skin cancer and that they would be safer in the shade.
Keep an eye on your skin for any changes to the growths that are preexisting or new ones that appear suddenly. Watch for growths that increase in size or become irregular in shape. You should also watch for transparent or multicolored growths on your skin. If you have wounds or cuts on your skin that will not heal have them checked out by your doctor.
Make a routine check of your skin a regular part of your doctor's visit. You should make sure you examine your skin every month. This is one of the best ways to prevent skin cancer. You are your own best advocate for your health. Make sure you keep an eye on your skin and your health and get treatment immediately if you develop a problem.
First and foremost, try to avoid the sun as much as you can. Seek the shade provided by trees, beach umbrellas or buildings wherever possible. Wear hats and lightweight clothing to cover your skin, protecting it from the sun's rays that could cause lesions leading to skin cancer.
Be aware that even when the sky is cloudy that you can still suffer from the effects of the sun. It is possible to burn your skin when it is cloudy outside. The same is true with swimming pools. Even if you are in the water, you can easily be sunburned.
Make sure you are wearing plenty of SPF fifteen or more sunscreen every time you go out in the sun. You should also make sure that you reapply it often for ways to prevent skin cancer. If you are sweating or swimming make sure that you reapply after each time.
Children's skin is even more delicate than your own and therefore must be looked after carefully. However, it is important to remember that children who have not reached 6 months of age cannot wear sunscreen on their skin yet. With that in mind be sure to keep them out of direct sunlight at all times and remember to always keep their skin covered. Warn older children that prolonged unprotected exposure to the sun's harmful rays can eventually lead to skin cancer and that they would be safer in the shade.
Keep an eye on your skin for any changes to the growths that are preexisting or new ones that appear suddenly. Watch for growths that increase in size or become irregular in shape. You should also watch for transparent or multicolored growths on your skin. If you have wounds or cuts on your skin that will not heal have them checked out by your doctor.
Make a routine check of your skin a regular part of your doctor's visit. You should make sure you examine your skin every month. This is one of the best ways to prevent skin cancer. You are your own best advocate for your health. Make sure you keep an eye on your skin and your health and get treatment immediately if you develop a problem.
About the Author:
If you are looking for chances ofpreventing skin cancer from entering your life. Prevention is better than cure if skin cancer is being talked about. The most effective way to protect everyone from skin cancer is to minimize the amount of time you spend in the sun.
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