Using Sunscreens Properly Can Fight Sun Damage

By James Fraksburg

Using baby oil and lying out in the sun with no protection is, hopefully, a thing of the past. There are many types of sunscreens available to make your time in the sun more safe.

Sunscreens were developed to provide sun protection. Both UVA and UVB rays from the sun can be dangerous. Although UVB ray damage is more noticeable because it causes a burn or rash, UVA rays can be just as damaging.

There are various forms for sun protection. Special creams, lotions, ointments, and waxes can help to fight sun damage. Different forms act better on certain skin areas. Any protection used should have an SPF(Sun Protection Factor) listed on the container. An SPF of at least thirty is recommended, and in some cases even a high number is needed. For protection from both UVA and UVB rays, a broad spectrum solution is available.

There are some guidelines to follow to make the use of the sun protectors more effective. Application should be done at least thirty minutes before exposure to the sun. You should reapply at least every two hours, and more often if you have been swimming, sweating, or drying yourself off. An ounce of product should be used for each application, and the application should be even. If not, some areas of skin might not be protected. Using self-tanners does not negate the need for applying sun protection. They do not have a high enough SPF to be effective.

Wrinkles are almost always caused by sun damage. Skin cancers can also occur over time with its damage. Using appropriate sun protection can help you to avoid these things.

Vitamin D is usually absorbed through the sun, so ways should be found to get this nutrient. Tanning beds are just as dangerous as direct sun light. A tan is really never safe unless you use a self-tanner.

Make sure your sun protection is still good. Check the container for its expiration date. Water, sand, and snow all reflect the rays of the sun, so do not forget your sun protection when exposed to these. Also, just because a day is cloudy, you can still suffer damage from the sun.

Using sunscreen will definitely help to prevent some of the damage from the sun. However, there are other things that you can do. Wearing UV sunglasses is a good way to help protect your eyes. Avoid being outside between 10 and 4 each day, as this is when the sun can cause the worst damage. Go to shady areas whenever possible. Use clothing to protect your skin. Some detergents now are made with formulas that can aid in sun protection. Even a big hat can give you some protection. For babies, it is not recommended to use topical sun protectors on a child less than six month old. Make sure they are kept in shady areas and are covered and protected as much as possible from the sun.

Sunscreens are an excellent defense in the battle against sun damage. Using them along with following some common sense guidelines can help to protect you and your family.

About the Author:

There is absolutely no doubting the fact that an excellent way to protect yourself is to use effective sunscreens. We've got the best inside skinny on the best sunscreen available.

6. Ovarian Cyst Removal: Is Ovarian Cyst Surgery Generally Necessary?

By Justin Hutmacher

My girlfriend Emma emailed me lots of information on ovarian cyst removal using the United States government internet site I viewed Friday which means I uncovered way more about the ovaries than I seriously care to be familiar with though probably now I can in any case have an smart conversation the moment I see my doc again... My gyny was talking about potential ovarian cyst medical operation when the cyst would not vanish entirely untreated that is certainly not an option right now so I don't have any idea about what is happening.

Exactly what I figured out is this:

Women with a cyst on ovary should really solely go through ovarian cyst surgery if this sounds like a final solution to be cured. I am not talking about crisis surgical procedures when your life is endangered. If you have to decide upon ovarian cyst removal get ready, and additionally gather as much info as you can. It can be, actually incredibly expensive to have surgical procedure, but exactly what do you do when it is the final option.

In the case you have to face ovarian cyst surgery,don't be alarmed! Though, a lot of cysts may be addressed by just a change in food plan, using high potency vitamin supplements, or perhaps taking pills, there are going to be minimal occasions when ovarian cyst surgery is necessary. Holistic cysts on ovaries treatment plans that can be done from home are usually a feasible choice that every woman should check out prior to actually considering ovarian cyst removal or hormone pills.

Perhaps, you are facing a similar dilemma just as me, and you need to try to find an alternative, healthy treatment to ensure the cyst vanishes entirely, will you be interested to discover much more?

Mainstream medical methods are just what exactly the treatment of cysts is concerned rather restrained. In case your professional recommends surgical procedure, at all times get a another opinion. Always be up to date about the surgical procedure, and as well, find out exactly what is the procedure, in particular when there is the question involved whether or not to get rid of your uterus (hysterectomy), or your uterus plus your ovary, or ovaries. Hysterectomy is a very painful, as well as complex surgical treatment that will result in a lot of complications following the surgical intervention.

A proven way of removing your cyst is by laparoscopy, a minimal invasive surgery method. A tiny cut is made in close proximity to your navel, and the surgeon inserts a scope to remove the cyst. In the act the outer lining of the ovary is normally opened up also, the cyst is taken off the ovary just like extracting a clam from its shell. When the ovary remains to be in functioning condition, and also ovary material has not been impaired through the cyst, that operation method is termed a cystectomy as the ovary or ovaries remain functional. In case the ovary is destroyed, then this operating specialist eliminates also the impacted ovary which is called oophorectomy.

Another way to cut out cysts is actually by means of laparotomy that's a much greater abdominal cut and is particularly the effect of diagnosing of more substantial cysts and also ovarian malignant tumors. This does seem extremely nasty....gives me the shivers!

Since then, for different factors, laparoscopic operation while being pregnant has swiftly become more frequent as operating specialists became aware the safeness of the technique in general as well as while being pregnant. Having a baby is not any longer considered as a total contraindication regarding laparoscopic types of treatments.

Operative laparoscopy must be regarded to replace laparotomy in appropriate occurrences in pregnancy.

About the Author:

Don't let other people decide what is right for you. Inform yourself well about ovarian cyst removal procedures, and find out much more on my web page http://cystonovarycure.info.

Give Yourself A Refreshing, Healthy Shower Through Shower Filters

By Susan D. Farrand

Every body is worried about the quality of our water, and we should be as concerned about the water we shower with as we are with the water we drink and the only way to feel safe is to use a shower filter.

Eliminating some of the most harmful chemicals in your water is the main reason you will want to ushave] a shower filter, but there are other benefits as well.

Why do we need a shower filter to begin with? Untreated water has many tiny organisms, some of which can be harmful to the general health of human beings. So governments put chlorine in the water to kill these microcosms. Adding chlorine to the water supply creates another set of problems, which have to be addressed, however.

Municipalities use chlorine to clean the water because it is a very cheap and effective way to kill the organisms. But chlorine, when combined with some of the organic matter in the water has the ability to create harmful byproducts, called known as chlorination byproducts. If you want to get rid of the danger of this harm do a shower filter comparison to find the best filter.

Some of the best chlorine filter showerheads will use Vitamin C shower filters rather than the stronger filters containing calcium sulfite or sulfate. Even the FDA uses Vitamin C to keep their laboratories sterile and free from contaminating toxins, and the same state of the art use is obtainable from your shower filter, Canada.

Vitashower is a shower filter that brings together all of these best features; an effective filtration system to eliminate chlorine, and the gentle benefit of Vitamin C to soften your water.

About the Author:

If you want to have beautiful hair visit shower filter and you may also like shower water filters

Zerona Lasers

There's a fantastic post on Zerona lasers here.

Posted via web from Laser Treatment MD

Siberian Chaga Used in Russia as Cancer Drug

By Dr. Markho Rafael

Siberian chaga mushroom appears as a black mass on birch trees, dead or alive. Occasionally, it may also be seen growing on hornbeam, ash, elm or beech.

In Europe and Asia, chaga has been used for centuries to treat cancers of the heart and liver, digestive ailments, and tuberculosis. [121]

The traditional use was to peel the black skin of the mushroom and then boil it into a tea. Being a compact and easily portable medicinal made it very valuable to healers throughout history.

Today's scientific focus on chaga extract is primarily as an anti-tumor remedy. In fact, it was approved in Russia as a cancer drug already in 1955, successfully used to treat cancers of the stomach, lungs, breasts and cervix. [122]

A modern study conducted in 1998 showed that chaga extract does indeed inhibit the growth of cervical cancer cells under laboratory conditions. [123] Another study from the mid-90's found the active compound betulin to cause growth inhibition and death of melanoma cells, also in lab. [124, 25]

Other research papers also confirm that some of the active compounds of chaga help retard the growth of cancer cells. [125, 126]

The black color of chaga is caused by betulin, a medicinally active compound that makes up 30% of the skin. [127] The lighter inside of the mushroom is rich in fungal lanostanes. So chaga tea may be more effective if made with the whole mushroom, including the skin.

The best chaga extracts are made not only from the whole mushroom fruit body but also the mycelia ("roots"), which contain more medically active protein compounds than the fruit bodies.

Other research has found chaga to possess powerful anti-viral properties. In 1996, two studies published results of inhibitory effects on both influenza virus [127] and HIV. [128] Considering the nature of viruses, the most likely scenario is that chaga works on viruses by enhancing the body's own immune system, a theory confirmed by a paper published in 2002 and another in 2005. [25, 129] The same mechanism may explain the reported anti-inflammatory effect of chaga. [130]

Furthermore, alcohol extract of chaga mushroom has been found to lower blood sugar levels. [131] Chaga also demonstrates significant antioxidant properties that help protect the genetic integrity of the cells. [132, 133]

As an interesting aside unrelated to human health, a Quebec arborist uses a chaga poultice to cure chestnut blight. The trees later even become immune to the blight and resistant to future infections. [134]

Note: The statements on this page have not been evaluated by the Food and Drug Administration. This article is not intended to diagnose, treat, cure or prevent any disease. Always consult a licensed medical practitioner before using any herb (or mushroom) for medicinal purposes.

Credit: Thank you to Paul Stamets for source material.

About the Author:

Dr. Rafael has worked in the natural health field since finishing Chiropractic College in the mid-90's. He currently focuses on medicinal fungi in cooperation with Cordyceps Reishi Extracts, LLC, a U.S. business offering Chaga Mushroom Extract and much more. For the research references to this article, go to the Siberian Chaga Extract page and click on any number indicating a reference.

Teeth Whitening Services For Doctors & Medical Spas

Introducing Shine, teeth whitening services for Medical Spa MD Members.

We're extremely happy to welcome Shine to our growing number of Select Partners who are looking to provide quality products and services for our Members.

Shine's something new. It's a professional teeth whitening service  for Doctors, medspas and Clinics that allow any physician to offer custom teeth whitening, the #1 most requested and sought after cosmetic treatment, directly from their practice or medical spa withouth any equipment or long-term commitment. Just order 'teeth whitening kit's' and everything's included that will allow you to add the #1 cosmetic treatment to your services.

Here's how it works:

1. You order 'Teeth Whitening Kits' from Shine. (Get a special offer here)
2. Your client makes an 'impression' of their teeth that you ship back to Shine.
3. Shine's dentist-trained staff makes custom teeth whitening trays and ships them back to you in 48 hours.
4. Your client picks them up.

That's it. All of the shipping, packages, handling etc is included in the price. Of course you're buying wholesale and your selling retail. You also have the ability to white-label your own teeth whitening pens or use them as promotional items, giveaways, or just sell them retail.

As a Medical Spa MD Member you can call the president of Shine, Vic Conner directly at 801 865-850. (If you're not yet a member you can join here. It's free.)

The smartest next step? Order two trial kits and use them yourself. See how fantastic the service, product, and results are... It's rare that you can offer a product that you can essentially guarantee a result from but this might just be it. After all, the suggested retail price for a Shine custom teeth whitening trays, gel, etc is between $250-$350.

Here's some more about Shine from their press release:

No teeth whitening equipment required

Shine Teeth Whitening Services now offers professional teeth whitening services at wholesale prices to Medical Spa MD Members throughout the US and Canada.

These custom fit teeth whitening trays and professional strength carbamide peroxide gel can bring new profits and an exciting new arm of service to tanning salons, chiropractors, and day spas throughout the U.S. and Canada.

As a Medical Spa MD Select Partner, Shine Teeth Whitening gives every aesthetic practice a way to participate in revenue and profit of the burgeoning $300M teeth whitening industry with no training and no equipment required. Shine is an outsourced lab that provides custom teeth whitening kits and professional strength whitening products. The Shine team is trained by a certified dentist to create custom fit pliable whitening trays, which are the most comfortable and effective means of consistent and lasting teeth whitening. Shine provides these custom fit trays in conjunction with professional strength 22% carbamide peroxide gel for maximum impact. With Shine’s custom fit teeth whitening trays, an amount of gel as small as a match head is enough to provide powerful whitening to the entire front surface of the upper and lower 6-8 teeth in your smile.

The custom trays ensure the gel will stay safely contained in the tray, away from your gums, to prevent sensitivity. Are you a coffee drinker? Colas? Fast foods? No problem! With a custom whitening kit, clients can achieve professional whitening at home while working out, reading or cruising the internet as often as needed—and at a fraction of the cost of an equivalent kit from a dentist’s office--to keep their smile perpetually bright. For practices who provide laser whitening services, pairing that service with a custom kit for home whitening will ensure that your clients’ whitening progress—and their satisfaction with your whitening services—remains as strong as it was on the day the laser threatening occurred in your office, to avoid the typical degradation of their whiter teeth shade over time.

How to Participate

Shine provides dental impression putty and trays in pre-measured kits with easy instructions to help your clients capture a perfect impression. Send the impression to Shine in the pre-addressed mailer and we’ll return your client’s completed kit to your office for pickup within 5-10 days. To help you try Shine’s new service, for a limited time we're making available a special offer of a set of two sample teeth whitening kits, custom trays, manufacture and shipping. When you are ready to provide Shine to your customers, simply order our pre-measured kits as often as needed at our low wholesale price and sell the completed kits (MSRP $230-$300).

Portable Whitening Pens

Shine’s portable whitening pens are one of our most popular products. At $5 (US) and up wholesale, these fun and easy aluminum tubes are easy to private label for your own practice. They deliver professional strength whitening gel through the brush tip of a slim wind up cylinder small enough to fit in a purse or a pocket. These portable tubes sell for $25 and up on popular retail sites like Amazon and Sephora and are great for travel, for touch ups, and are especially popular with young adults and for teens.

via medicalspamd.com

Teeth whitening from your laser clinic at last!

Posted via web from Shine Teeth Whitening